A unique meal and fitness personal printable planner that helps you track and plan a healthy lifestyle on one page: daily meal planning, exercise plans and a water checklist, with seven days of planning per planner! At the bottom of the page, you can review how you did and feel each week, before writing your goal for next week (for me, that's usually 'eat less chocolate!'). Used over time, you will get an account of what makes you feel good, helping you become intentional with your food and health choices and creating good habits.

Meal and Fitness Personal Printable Planner Information:
• Size: Personal (170mm x 95mm)
• Instant digital download
• The PDF will be emailed to you immediately after purchase and can be printed at home or a print shop. Files are for personal use only, and can be re-printed whenever you need them. For more information about digital files, please see FAQ.
• To fit planners such as Personal Filofax, Kikki K Medium, Louis Vuitton "MM" Agendas and Kate Spade Agendas.

Files Included:
• 2-planners-per-page, with crop marks for cutting, for printing onto A4 or US Letter paper.
• Personal sized files, for printing directly onto personal size paper.
• Printing guidelines.
• All designs feature left and right side pages, with a margin for hole punching.